We know what areas of the head hurts , but we don’t normally have the whole story behind the pain. Studies suggest that there are a number of different types of headaches and their causes and cures all vary.
Below is a list of 5 different types of killer headaches with their causes and cures explained:
A tension headache is the most common type of headache.They are often also referred to as stress headaches, they feel like a constant aching or pressure on both sides of the head or at the back of the head and neck. The pain is usually mild or moderate, but it can also be intense. Women are more likely to suffer from tension headaches than men. Stress management strategies, yoga and working out are a few cures to teases yourself from the tension and pain. If the pain worsens and becomes unbearable, than pop a pill for instant relief.
There are dental-health conditions that can trigger headaches or face pain, such as bruxism and temporomandibular joint disorder. If you discover that your headaches might be caused by your bite, contact your dentist. Your dentist can help diagnose these types of headaches and prescribe the perfect treatment.
Drinking caffeine can cure while cutting it from your system might cause a throbbing headache. For headache and migraine sufferers, the relationship between caffeine and their condition is a delicate one. Studies suggest that maybe it is not the caffeine itself, but being used to a steady intake of whatever you were eating or drinking, that is causing the headache. Breaking the habit and not relying on caffeine for survival is probably the best cure. A good way to minimize caffeine headaches is by cutting down on caffeine gradually rather than stopping cold-turkey.
Migraines are much more severe than the normal headaches and are three times more worse and common for women. The cause isn’t clear, but it is believed that genes play a role a great role along with brain cell activity affecting blood vessel and nerve cell function. Hormones, stress, and sleeping or eating patterns are common migraine triggers. Ice-packs, painkillers and other relaxing techniques are effective cures from this problem.
People with migraines often mistake them for sinus headaches. A true sinus headache is related to an infection and comes with nasal discharge. It is associated with a deep and constant pain in the cheekbones, forehead, or bridge of the nose. Treatment of sinus headaches is usually directed toward symptom relief and treating the infection. Simple measures such as staying hydrated and using a humidifier or salt water nasal spray can be helpful in treating sinus headaches.