Coughs are basically divided into two types – dry cough and wet cough.
Dry cough is one where there is no phlegm production. This is common when you develop a viral infection of the nose or throat. It feels as if something’s stuck in the throat and that makes you annoyed and restless. This may be a result of an allergy or exposure to dusty environments. A minor itch at the back of your throat can lead to a coughing fit.
Whatever the cause, there’s always a fix! Below are a few remedies for dry cough that actually work to improve your condition:
Staying hydrated fixes almost everything! Drink loads of fluids. You can also mix honey with lukewarm water and a few drops of lemon juice.
Heat a cup of water and add a pinch of salt to it. Gargle with this mixture and you are guaranteed to feel the difference.
Honey is one of the oldest dry cough home remedies and also one of the commonly used ingredient in cough syrups.
The best way to take honey is by mixing it up with warm milk. This will also go a long way in relieving chest pain you usually feel due to incessant coughing. You can also have a spoon full of honey before going to sleep to do the trick.
The strong anti-viral, anti-bacterial, and anti-inflammatory properties in turmeric are effective in treating viral infections like cough and cold. Make a herbal tea by adding one teaspoon of turmeric powder and one teaspoon of carom seeds to a cup of water, and bring to a boil until water reduces to half a cup. Add some honey and drink this herbal solution two to three times a day for best results.
Ginger has anti-inflammatory properties and leaves a cleansing effect on your respiratory system. Rubbing your chest with ginger oil or chewing ginger slices are among the simplest home remedies for dry cough. Drinking ginger tea is also an effective remedy, cut and crush a ginger completely. Add it to water and start boiling. Have it at least thrice a day for dry cough relief.