10 Health Benefits Of Kalonji (Black Seeds)


Islamic teachings insist that Kalonji (black seeds) should be a part of your daily diet. Hazrat Abu Hurairah states, “I have heard from Prophet (pbuh) that there is cure for every disease in Kalonji except death.”

Kalonji seeds contain more than 100 components and possess excellent healing properties. Here are 10 amazing health benefits of including Kalonji in your everyday life:

Prevents Diabetes

The effectiveness of Kalonji oil for diabetes is well known. It is beneficial for both management and prevention of diabetes. Add 1/2 teaspoon of Kalonji oil in 1 cup of black tea and consume the mixture first thing in the morning right after getting out of bed to see miraculous results within 1 month.

Relives Headache and Boosts Memory

Headache is a common problem that is faced by many and Kalonji is a natural remedy that kills the pain without any side effect. A head massage with Kalonji oil is also effective at getting rid of headaches and migraines.Just rub pure Kalonji oil on the forehead and the region near the ear in order to sooth throbbing pain or drink 1/2 teaspoon of Kalonji oil 2 times in a day. Boosting memory power and concentration is another amazing Kalonji benefit. You can also have some crushed Kalonji seeds with a teaspoon of honey and 1/2 teaspoon Kalonji oil to boost the brain.

Improves Heart Health

Kalonji is considered as one of the best home remedies for heart and its healthy functioning. Mix 1/2 teaspoon of the oil in a cup of fresh goat milk and have it 2 times a day for 10 days, after 10 days have it once a day. Refrain from all fatty and oily food items during this treatment and you will notice a drastic improvement.

Cures Joint Pain

Arthritis is one of the most painful and common age-related diseases that can affect both men and women. Kalonji can relieve joint pain caused by arthritis, mix 1/2 teaspoon of Kalonji oil and 2 teaspoon of honey in 1 cup of vinegar and apply this mixture on the joints 2 times a day to relieve joint pain, soreness, stiffness and swelling. This can also be used to treat neck pain and back pain.

Prevents Cancer

Cancer has become really common in recent times. Kalonji oil is especially effective for the prevention of blood cancer or leukaemia, throat cancer and colon cancer. Add 1/2 tea spoon of Kalonji oil to 1 glass of grape juice and drink it 3 times  a day and continue the treatment for 40 days.

Healthy Teeth and Gums

One of the vital Kalonji benefits is improving dental health. It helps to treat dental diseases like prematurely falling teeth, swelling of gums, bleeding gums, etc. Mix half teaspoon of Kalonji oil in warm water and gargle. A piece of clean cotton soaked in Kalonji oil can also  be kept beside the affected area for some time to cure toothache and prevent cavities.

Cures Cough and Cold

A weak immune system welcomes frequent colds and fever, Kalonji oil can help strengthen immune power and increase the capacity of the body to fight off disease-causing bacteria and viruses. Mix 1/2 teaspoon of Kalonji oil and 2 teaspoons of honey in 1 cup of warm water and consume 2 times a day.

Aids in Weight Loss

Kalonji is considered one of the time-tested home remedies for weight loss that guarantees amazing results. Mix 1/2 teaspoon of the oil and 2 teaspoons of honey in 1 cup of lukewarm water and consume it 3 times a day to boost the fat burning procedure by speeding up metabolism.

Cure for PMS Problems

Kalonji oil is an amazing remedy for all bleeding-related problems in womenBoil 1/2 bunch of mint leaves in 2 cups of water till the water reduces to 1 cup. Filter the water, add 2 spoons of powdered sugar and 1/2 spoons of Kalonji oil to it and consume this mixture daily for 40 days before breakfast for best results.

Cures Pregnancy Sickness

Motion sickness, nausea and vomiting can be caused as a symptom of pregnancy or some nervous disorder or weakness. Mix a teaspoon of ground carnation with a tablespoon of Kalonji oil in boiled mint water and have it 3 times a day to keep yourself refreshed.